Mothers & Little Ones
Movement, Ritual & Connection
Service Description
A little space for you, a little space for them An outdoor yoga and wellbeing gathering for mothers and their little ones, rooted in movement, nature, Ayurvedic wisdom and community. Motherhood asks so much of us. In the midst of caring for little people, it can be easy to lose touch with our own rhythms, needs and sense of self. Mothers & Little Ones is an invitation to slow down, get outside and reconnect. A space where you can move your body, breathe deeply, explore simple rituals of care and spend time with other mothers, while your little ones are welcome to play, explore and be part of it all. Each gathering weaves together gentle, accessible yoga, the grounding qualities of nature and Ayurvedic wisdom, exploring themes of nourishment, rest, seasonal living, balance and the everyday rituals that help us feel supported through the changing seasons of motherhood. There is no expectation for little ones to sit still or for your practice to look a certain way. Feed, cuddle, pause, play or simply take a breath. This is a space for real motherhood, just as it is. A little trial, a little community: I'm trialling these sessions over the next couple of weeks to explore how outdoor yoga for mothers and children might look and feel. For these first sessions, classes are just $10 per mum, giving us a chance to try it out, enjoy being together and see what grows from it. I'd love you to come along and be part of this little community as it takes shape. Bring your little ones, your yoga mat and, if you fancy making a morning of it, a snack and picnic blanket. After our 45minute practice, you're welcome to stay, let the kids play, share some food and enjoy a relaxed morning together by the beach. Silent disco headphones available if you'd like to immerse yourself in your own practice, even with little ones playing nearby. They're completely optional, and children are welcome to be children. What to expect - 45 minutes of gentle, accessible outdoor yoga - Simple Ayurvedic wisdom and reflections for everyday motherhood - Movement, breath and connection with nature - A welcoming space for mums with babies, toddlers and older children - Optional picnic, play and connection after class When: Thursday at 10am Where: Sumner Beach Investment: $10 per mum for our initial trial sessions You don't need to have practised yoga before. You don't need a quiet baby or a perfectly organised morning. Just come as you are.
Upcoming Sessions
Cancellation Policy
I aim to provide the best experience for all participants. To ensure fairness and availability, here is my cancellation policy for in-person community classes: Regular Classes: Cancellation Notice: Cancel at least 24 hours before the class start time. Late Cancellations: Cancellations made less than 24 hours before the start time are considered late. No-Show Policy: If you do not cancel and do not attend, it is considered a no-show. Refunds and Class Credits Regular Classes: Timely Cancellations: If you cancel at least 24 hours in advance, you will not be charged, and any prepaid fees will be credited towards a future class. Late Cancellations and No-Shows: If you cancel less than 24 hours in advance or do not show up, you will forfeit the class fee. No refunds or credits will be issued. Workshops and Special Events: Cancellation Notice: Cancel at least 48 hours before the event start time, you will not be charged, and any prepaid fees will be credited towards a future class. Late Cancellations and No-Shows: Cancellations made less than 48 hours before the event or no-shows will forfeit the event fee. No refunds or credits will be issued. Exceptional Circumstances I understand emergencies can happen. Please contact me at hello@yogawithjessnz.com to discuss possible exceptions. Contact Information For any questions or concerns about cancellations, please reach out to me at: Email: hello@yogawithjessnz.com Thank you for understanding and cooperating with my cancellation policy. I appreciate your participation in this community!
Contact Details
Sumner Beach, Canterbury, New Zealand
021 208 1252
yogawithjess.nz@gmail.com