Return to Light
Spring Mini Retreat
Service Description
Return to Light Spring Mini Retreat Sunday | September 20 | 6.30 - 8.30pm Sunday | October 18 | 6.30 - 8.30pm Throughout winter, we've been invited to slow down, rest deeply and nourish our roots. Beneath the surface, quiet transformation has been taking place all along. As spring arrives, we don't need to rush into bloom. We simply begin to emerge. Join me for a deeply nourishing evening inspired by the wisdom of Ayurveda and the changing season. Through mindful movement and myofascial release with therapy balls, we'll gently soften tension, invite movement back into the tissues and create space for fresh energy to flow. As the body begins to awaken, we'll move into restorative yoga, a spring-inspired Yoga Nidra and an immersive sound bath, gently encouraging body and mind to emerge alongside the season. We'll close with a reflective card pull and leave with a thoughtfully curated goodie bag, including seasonal journaling reflections and simple rituals to continue your journey at home. This is an invitation to return to your own light. To honour the steadiness you've cultivated through winter and step gently into the renewed energy, possibility and growth that spring offers. Your Spring Mini Retreat includes • Mindful movement • Myofascial release with therapy balls • Restorative yoga • Spring Yoga Nidra • Immersive sound bath • Seasonal Ayurvedic wisdom and practices • Reflective card pull • Take-home goodie bag with seasonal journaling reflections and simple rituals No experience is needed. All props are provided. Simply come as you are.
Upcoming Sessions
Cancellation Policy
I aim to provide the best experience for all participants. To ensure fairness and availability, here is my cancellation policy for in-person community classes: Regular Classes: Cancellation Notice: Cancel at least 24 hours before the class start time. Late Cancellations: Cancellations made less than 24 hours before the start time are considered late. No-Show Policy: If you do not cancel and do not attend, it is considered a no-show. Refunds and Class Credits Regular Classes: Timely Cancellations: If you cancel at least 24 hours in advance, you will not be charged, and any prepaid fees will be credited towards a future class. Late Cancellations and No-Shows: If you cancel less than 24 hours in advance or do not show up, you will forfeit the class fee. No refunds or credits will be issued. Workshops and Special Events: Cancellation Notice: Cancel at least 48 hours before the event start time, you will not be charged, and any prepaid fees will be credited towards a future class. Late Cancellations and No-Shows: Cancellations made less than 48 hours before the event or no-shows will forfeit the event fee. No refunds or credits will be issued. Exceptional Circumstances I understand emergencies can happen. Please contact me at hello@yogawithjessnz.com to discuss possible exceptions. Contact Information For any questions or concerns about cancellations, please reach out to me at: Email: hello@yogawithjessnz.com Thank you for understanding and cooperating with my cancellation policy. I appreciate your participation in this community!
Contact Details
105 Bridle Path Road, Heathcote Valley, Christchurch, New Zealand
021 208 1252
yogawithjess.nz@gmail.com