Softening Into Winter
A seasonal evening retreat for women 🤍
Service Description
As we transition from autumn into winter, this evening is an invitation to slow down, soften, and support yourself through the seasonal shift. In Āyurveda, this time of year can increase feelings of dryness, restlessness, tension and disconnection. Together, we’ll gently balance those qualities through warmth, grounding practices, deep rest and nourishment. Held in my warm, purpose built private home studio, this is a space intentionally created for rest. Wooden floors, soft lighting, candles, layers of cosy props, warmth and quiet. Separate from the main house, the studio has a deeply calming and intimate feel that invites you to fully exhale the moment you arrive. Over this two hour evening we’ll explore: • restorative yin and gentle movement • a 35 minute yoga nidra for the autumn to winter transition • crystal bowl sound bath • seasonal Āyurvedic wisdom for this time of year • warming tea and take home Āyurvedic treats All props are provided. You simply arrive and allow yourself to be held. Thursday 4 June 6.30pm to 8.30pm Private home studio, Hillsborough Limited to just 4 women to keep the space deeply personal and supported. Investment: $60 per person 🤍
Upcoming Sessions
Cancellation Policy
I aim to provide the best experience for all participants. To ensure fairness and availability, here is my cancellation policy for in-person community classes: Regular Classes: Cancellation Notice: Cancel at least 24 hours before the class start time. Late Cancellations: Cancellations made less than 24 hours before the start time are considered late. No-Show Policy: If you do not cancel and do not attend, it is considered a no-show. Refunds and Class Credits Regular Classes: Timely Cancellations: If you cancel at least 24 hours in advance, you will not be charged, and any prepaid fees will be credited towards a future class. Late Cancellations and No-Shows: If you cancel less than 24 hours in advance or do not show up, you will forfeit the class fee. No refunds or credits will be issued. Workshops and Special Events: Cancellation Notice: Cancel at least 48 hours before the event start time, you will not be charged, and any prepaid fees will be credited towards a future class. Late Cancellations and No-Shows: Cancellations made less than 48 hours before the event or no-shows will forfeit the event fee. No refunds or credits will be issued. Exceptional Circumstances I understand emergencies can happen. Please contact me at hello@yogawithjessnz.com to discuss possible exceptions. Contact Information For any questions or concerns about cancellations, please reach out to me at: Email: hello@yogawithjessnz.com Thank you for understanding and cooperating with my cancellation policy. I appreciate your participation in this community!
Contact Details
+64212081252
yogawithjess.nz@gmail.com
Hillsborough, Christchurch, New Zealand